How to make french fries easy and healthy low-calorie | 15 minutes
5 minutes, super simple healthy low-calorie healthy fries.
The main cooking method is cooking and frying, so it does not require a lot of oil, so it can satisfy the appetite for fries, and it can meet the needs of healthy low calories.
Do you want to make a plate of fresh and healthy fries in 15 minutes? In 3 simple steps, let ’s start today ’s online class of fried potatoes.
Time: 15 minutes, for one person
Preparation: one potato, small amount of salt
First step. A potato. Wash, peel, and cut into fries with a diameter of 0.5 cm.
Second step. Put the fries in the pot. Cook for about 8 minutes until the fries are soft. Remove and remove moisture.
Tips: let the fries dry, because you won't see oil splashing during frying.
Third step. Pour a little oil into the pan, add fries. Fry until golden on both sides.
The fries are crispy and delicious. Because you don't need to fry for too long, and you don't need a lot of oil. So this is a very healthy low-calorie fries. Come and do it!
Hope you like it :)
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